Hi, I’m Ashriya Puri, a Counselling Psychologist. The therapeutic space I offer is rooted in the modality of Cognitive Behaviour Therapy, however my approach is eclectic - person centered & holistic - to meet you where you’re at and work collaboratively to achieve set goals.
I hold values of non-violence, equality and diversity. 

My approach is also strength-based; that means I work alongside my clients to find past and present successes and use these to address the challenges currently being faced. 

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I’ve completed my MSc in Psychology from the University of Leicester, England & am a Certified Cognitive Behavioural Therapy Practitioner, Psychological First Aid Provider & Healthcare Provider for Addiction Treatment. My experience in a range of diverse mental health settings equips me with a unique set of skills to facilitate your journey with empathy, mindfulness, self-awareness & growth.

 

It can be very daunting to take the first step to heal & I consider it an absolute privilege to assist you in making your way to mind, body, and soul —one session at a time.

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I’m currently offering sessions online, as well as offline in Delhi & the duration for each session is 50 minutes.   

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Services I provide include:

• Individual Counselling (50 minutes): Rs. 1200

• Couples Therapy (60 minutes): Rs. 1500

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Languages known: English and Hindi